
We are closed for the season. For all inquiries during this time, please email us. We will see you again in May 2026!
Salt & Steam: A Sea Kayak & Sauna Tour
Sea Kayaking • Wood-Fired Sauna • Ocean Plunge • Oysters & Wine
Location:
East Coast Outfitters, Lower Prospect, Nova Scotia
Step off the grid and into the elements. Salt & Steam is a guided coastal experience that blends sea kayaking, wood-fired sauna, and cold-water immersion into one unforgettable ritual. Paddle along Nova Scotia’s rugged shoreline, explore quiet coves and open ocean, then return to shore where a cedar sauna awaits—crackling fire, rising steam, and the Atlantic just steps away. Cycle between heat and cold: warm your body in the sauna, then plunge into the sea. Repeat, reset, and reconnect. To finish, we slow things down with fresh oysters and a glass of wine, served seaside. This is more than a tour—it’s a full-body coastal reset. No experience necessary. Just bring a sense of adventure.
Tour Options
Half Experience (2.5 hrs paddle + sauna)
$149 plus HST per person
Minimum: 4 participants
Full Experience (4 hrs paddle + sauna + oysters/wine)
$189 plus HST per person
Minimum: 4 participants
Premium Private Group Experience
Please contact us to organize this for your group. Great for corporate outings, family and friends groups, birthday parties and Bachelor/Bachelorette Parties.
For a group of 6 or more people
What you need to know
What is included
-
All kayak equipment and guide
-
Water/Snack during the tour
-
Wood-fire Sauna
-
Oysters and a glass of wine each
Booking and Cancellation Policy
Items more specific to this tour:
-
Bookings must be made at least 5 days before the date of the tour
-
Full payment is required to complete a reservation
-
Timing of the tour is flexible and dependent on availability






