SUP Yoga Classes at ECO

Join one of the workshops with Zoë at East Coast Outfitters for the debut of SUP Yoga in Nova Scotia!

SUP Yoga is done on the water, using a paddleboard as a floating mat. It’s a joyful, relaxed practice that brings us in touch with the natural world.

This workshop will introduce the essentials for beginning a floating yoga practice, including the basics of how to move both body and board. Yoga experience is an asset, but not necessary. There will be some on-land instruction time.

Expect to get wet – dress appropriately for the weather conditions, rain or shine. Bring a change of clothes. A Transport Canada approved PFD/lifejacket in required. Bring your SUP, paddle, and board leash or let us know what you need to rent.

Investment: $45 + HST, rental separate.
Where: East Coast Outfitters, Lower Prospect
When: Sat Jul 20 1:30-3:30 pm
or Wed Jul 31 6:00-8:00 pm
or Tue Aug 13 6:00-8:00 pm

Registration is necessary – Contact Fledge!
902.579.5825
takeflight@fledge.ca